For some, the change in seasons has a profound impact on their emotional state. You may not feel as peppy as you normally do or have the same energy level, and you do not want to be around people or follow your regular routine. Here are some ideas on how to restore emotional balance at this time of year.

More than 5 million Americans are currently living with Alzheimer's disease (AD), and, by 2050, approximately 16 million will have the disease. Do you know what the symptoms are?

Work, children, spouses, school and friends - your life is hectic. It's hard to find time to do it all, let alone a half hour of quiet time for yourself. Yet setting aside just 30 minutes of "me time" each week can help you look refreshed and feel beautiful for days.

Many families rely on over-the-counter (OTC) oral cough and cold medicines to help children feel better when they are sick, but we can never be too careful when caring for our kids. Here is some advice for parents to help ensure they safely use and store children's medication.

As important as a fitness routine is to your physical health, it's just as vital to have a "well-being routine" that focuses on your mental health. Being well-rounded physically and mentally can foster balance between your work and personal lives, and help reduce everyday stress.

"Sniffle, sniffle, wheeze, wheeze." These are tell-tale sounds of cold and flu season, which is right around the corner. With a little knowledge and a few smart tips, you and your family may make it through the winter without a single "ah-choo!"

From taking the kids to school to packing your husband's bag for his overnight business trip, women often find that they don't have enough time to take care of their own beauty and health needs. With so many things on their plate, it can be easy to let personal hygiene and fashion fall by the wayside.